HIIT WORKOUT | 10 Minute Fat Burner

Whether you’re at home or in the gym this HIIT workout is designed to push your entire body to the limit! So follow along with this High Intensity Interval Training workout plan and burn that body fat. I have put together the best exercises to get you super fit!

SUBSCRIBEπŸ”΄: https://www.youtube.com/c/MelRobinson
πŸ””Make sure to enable ALL push notifications!πŸ””

βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
HiiT Workout:

Warm Up: 30 seconds each
-High Knees
-Squat Jumps
-Crawl Outs

Main Workout: Arms, 30 seconds
-Jump Rope 30 seconds(beginners) 1min advanced
-Push Ups
-Plank Push Ups

πŸ’₯1min BREAK

Legs, 30 seconds
-Jump Rope
-Squat Side Leg Raise
-Side Lateral Walk

πŸ’₯1min BREAK

Abs, 30 seconds
-Jump Rope
-Leg Raise Toe Reach
-Bicycle Abs

WAIST TRAINERS | BODY SHAPERS | EBOOKS : http://www.FlippingWeight.Com

βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
FacebookπŸ“²: https://www.facebook.com/NormankaymekRobinson/
InstagramπŸ“²: https://www.instagram.com/FitBodyMel/
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–

Download My New Fitness App at Google Play: Flipping Weight
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–

About Mel Robinson:
What’s up YouTube and welcome to Flipping Weight Tv YouTube channel!
On this channel, you’ll find a variety of content from your new Workout Guru, including Motivation Tips, Vlogs, Discussions and much more. Make sure to subscribe and enable ALL notifications so you never miss a video! For instant updates, follow us on our social media accounts.
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Business InquiresπŸ“§: Info@FlippingWeight.Com