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HIIT CARDIO Workout: 23 Minutes of Intense Fat Burning (2020)

Give this CARDIO WORKOUT a try if you’re looking to get your heart rate up, sweat going, blood pumping and fat burning. Equipment is optionals so this No-Equipment Cardio & HIIT Workout will only take 23 minutes to get this workout done. As always with HIIT workouts it’s best to keep the intensity up but scale and rest as needed. Please let me know what you thought of this workout in the comments bellow. If you enjoyed this workout leave a like and also if you want to know
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