HIIT CARDIO Workout: 23 Minutes of Intense Fat Burning (2020)

Give this CARDIO WORKOUT a try if you’re looking to get your heart rate up, sweat going, blood pumping and fat burning. Equipment is optionals so this No-Equipment Cardio & HIIT Workout will only take 23 minutes to get this workout done. As always with HIIT workouts it’s best to keep the intensity up but scale and rest as needed. Please let me know what you thought of this workout in the comments bellow. If you enjoyed this workout leave a like and also if you want to know
about all the new workouts that hit the channel be sure to subscribe to my YouTube channel, link below, and don’t forget to ding the notification bell. Also check out my instagram for the latest fitness tips, tricks and fun!



Leave a Reply

Your email address will not be published. Required fields are marked *