HIIT 145: Low Impact / Full Body / Fat Burning  / 20 min HIIT

HIIT 145: Low Impact / Full Body / Fat Burning / 20 min HIIT

Amazon

πŸ’š 🀩 Another all-standing workout! Rounds 1 & 3 are pulsing to focus on booty & quads, and rounds 2 & 4 are focussed on the core!

Enjoy the freedom of working out for 20 minutes with this full body HIIT.

Just 20 minutes – 3 to 5 times a week – is all you need to burn fat and lose weight, maintain your ideal weight with ease, and stay fit, strong, and toned!

Hope you enjoy working out at home with me!

Cheers, Natalie

Follow me on Instagram: Effortless.Health

#lowimpacthiit #lowimpactworkout #hiitworkoutathome

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