🕺 We’re back with another ‘all standing’ workout this week! 🕺 And we’ll be using 2 hand-weights for all 4 rounds.
Low impact does not mean low intensity! Get your sweat on with this 20 minute full body, no jumping, all standing, high intensity interval training workout.
Enjoy the freedom of working out at home in just 20 minutes, with this full body HIIT, combining both strength & cardio to workout smarter, not longer!
Try these workouts 3 to 5 times a week to burn fat and lose weight, maintain your ideal weight with ease, and stay fit, strong, and toned!
Hope you enjoy working out at home with me!
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