HIGH INTENSITY FAT BURNER WORKOUT | HOME WORKOUTS | QUICK FAT BURNING WORKOUTS | Anastasia Vlassov

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Fast High Intensity Fat Burner Workout!
This is a quick workout that includes exercises to burn fat and requires no equipment! This workout can be done at home and is easy to follow-along.

****Very Important****
When you do the exercises, make sure to keep your tummy in (engage your core) in order to get the most out of this workout.

Now grab your mat and let’s get started! See you on the floor!

Next workout coming in just few days so click your bells to get notified when it’s up!

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Music by Epidemic Sound: https://www.epidemicsound.com/music/f

Working out is essential for healthy lifestyle and maintenance of general well being. It is often difficult to find time to workout especially when our lives are already so full with so many commitments. As a mom and full time nurse I understand how challenging it can be to find time to workout and burn fat. I create these follow-along workouts to help you stay in shape and feel great despite the lack of time to workout.

***Which exercise was the most challenging for you? COMMENT below your answers and I will create an intense inner thigh workout for you based on your responses :))

Thanks for watching video this video, see you in the next one!

#fatburner #workouts #burnfatfast