Healthy fat burning drinks before you snooze, bedtime drinks for weight loss

šŸ˜‡šŸ’¤ A quality sleep is a must on the list of conditions required for weight loss.
It helps control the levels of stress hormone cortisol.
all 6 drinks in this video are sleep promoting weight loss drinks which bring all round hormonal balance in our body and help in natural detoxifying process.

watch this video for fat burning weight loss drinks before bed

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Weight loss is made easy with this bedtime weight loss drinks
all listed bedtime weight loss drinks consist of the natural elements required to produce melatonin a sleep promoting hormone in our body.

1. Ashwagandha root tea
2. Ginseng root tea
3. Golden milk/ turmeric milk
4. Turmeric tea
5. Herbal tea
6. Green soup / spinach soup

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