Goodbye Love Handles! #NoGym Fat-Burning Routine | Hourglass Angel

Goodbye Love Handles! #NoGym Fat-Burning Routine | Hourglass Angel

Scorch those love handles — without a gym membership! Use these simple exercises to burn fat around your hips AND amp up the intensity by wearing a waist trainer. You can do this workout anywhere: at home, in your living room or even in your backyard.

Repeat the routine 3-5 times, or as many as you can based on your experience. Your goal is to increase the reps and intensity over time and watch those love handles melt away. #bethehourglass

Woodchoppers (20 reps)
Russian twists (15-20 reps)
Flutter kicks (30-45 seconds)
Alternating leg drops (20-30 reps)
Side plank dips (20-30 reps)
Oblique heel touches (15-20 reps each side)

Get the gear: https://www.hourglassangel.com/best-waist-trainer-by-hourglass-angel-ha102/

Watch more #NoGym routines:

Beginner Bodyweight Routine: https://youtu.be/iJ7IgEunkds
Ultimate Booty Toning: https://youtu.be/nJBfiz_GeU8
Brutal Ab HIIT Routine: https://youtu.be/JWIrMIofojU
Total Body Strength Training: https://youtu.be/-BLcoyA9ajE
1-minute Abs: https://youtu.be/Et6G1oj9LnA
1-minute Leg Toning: https://youtu.be/OAkoAo_31dc
Fat-scorching for Lower Body: https://youtu.be/0kAkY1b2t34
Killer Body Toning: https://youtu.be/dmbEkw5cbkQ

SPIN TO WIN!

  • Try your lucky to get discount coupon
  • 1 spin per email
  • No cheating
Try Your Lucky
Never
Remind later
No thanks