Fun Kickboxing Dance Workout | 25 Minute At Home Fat Burning Cardio (Low Impact & Beginner Friendly)

Join me on this NO JUMP, low impact, no equipment kickboxing dance cardio workout, and get ready to burn major calories!
I’ve included your warm-up and your cool down, so let’s jump right into it!

Please don’t be shy to leave a comment below to let me know what kind of workouts you guys want to see next!

Thanks for joining me today for this workout and hope you enjoyed it! 🙂

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Note: All information provided by Summer Ho Fitness is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold Summer Ho Fitness harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

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