Full Body Workout At Home by Cult Fit | Fat Burn Workout | No Equipment Workout | Cult Fit |CureFit

This No Equipment Full Body Workout video from CureFit is the perfect workout for you to tone your body. This routine helps you burn those stubborn fats without any equipment at home!! Stay yes to healthy living with CureFit!

Download the cure.fit app to for FREE online fitness sessions!
Android: https://cure.app.link/VuKtK4gdw8
iOS: https://cure.app.link/VuKtK4gdw8

0:00 Intro
1:30 Warm-Up (1. Side To Side Butt Kicks)
2:26 Warm-Up (2. Lunge With Rotation)

Set 1
06:30 Set 1 (1. Duck Walk)
07:30 Set 1 (2. Skater Jump)
08:30 Set 1 (3. Bear Position Foor Fire)
09:36 Set 1 (4. Squat Heel Tap)
10:38 Set 1 (Jumping Rotating Sprawl)

Set 2
11:48 Set 2 (1. Duck Walk)
12:53 Set 2 (2. Skater Jump)
13:53 Set 2 (3. Bear Position Foor Fire)
14:59 Set 2 (4. Squat Heel Tap)
16:01 Set 2 (Jumping Rotating Sprawl)

Set 3
17:09 Set 3 (1. Duck Walk)
18:10 Set 3 (2. Skater Jump)
19:15 Set 3 (3. Bear Position Foor Fire)
20:20 Set 3 (4. Squat Heel Tap)
21:23 Set 3 (Jumping Rotating Sprawl)

22:35 Cool Down
22:44 Cool Down (Standing Hamstring Stretch )
24:23 Subscribe and show some love
24:48 Download the cure.fit app

Check out our Cardio Workouts playlist by Cult Fit: https://www.youtube.com/playlist?list=PLYzUD5yJQ02lOH9rxITS8WsZDcuBEFPe0

Subscribe to CureFit channel now: https://www.youtube.com/c/CureFit?sub_confirmation=1

We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay #FullBodyworkout #CureFit

Stay tuned to Cure Fit!

Leave a Reply

Your email address will not be published. Required fields are marked *