QUICK!!! GO GRAB OUR BRAND NEW Resistance Bands (Pre-order Sale Ends tomorrow 11.59pm PST) – https://mrandmrsmuscle.com/products/black-resistance-band
WE HAVE EXCITING NEWS FIT FAM!!!
We are going to be launching a very full-on RESISTANCE BAND WORKOUT Series here on YouTube in a couple of weeks!! (ps. Real Time Workouts included)
Expect a whole new level of sweating and fat burn with our workouts!
If you already own a resistance band then get ready to put it to good use!!
If you do not yet own an effective resistance band then head to our website and order our premium bands now (delivery is worldwide).
Resistance Band Workout: 30s Work / 10s Rest / 4 Rounds
1) Squat Jack to Squat Jump
2) Push up to Hydrant
3) Walkout to Plank Step-Jack
4) Ab Crunch Hold to Banded Extensions
Immediate Fat Loss Tips:
– Heavily reduce refined/processed carbs (SIMPLE SUGARS!!)
– Drink plenty of water or herbal teas (green tea)
– Eat intuitively (DO NOT EAT UNTIL YOU ARE FULL!)
– Eat a high protein diet
– Sleep earlier and longer
– Move more and sweat more!
My Meal Plans: https://mrandmrsmuscle.com/collections/all?nopreview
My Outfit: https://gym.sh/muscle-home-YT
My Supplements: https://womens.best/mrandmrsmuscle
This workout will make you sweat buckets!!
FOR BEST RESULTS: Try this workout 2x per week and comment your progress below!
🔴 RED = Primary Muscles
🔵 BLUE = Secondary Muscles
SEND OUR WORKOUTS TO SOMEONE WHO NEEDS MOTIVATION AND HELP
MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle’s negligence.
#resistancebandworkout #homeworkout #fitness