FULL BODY HOME WORKOUT // for 6Pack Abs+Fat Burning

#homeworkout#absworkout#workoutathome #quarantine #workoutathome #HIIT #habeshamuscle

_ # Ethiopia # Eritrean # habesha ቤት ውስጥ በቀላሉ መስራት የምንችላቸው የአካል ብቃት እንቅስቃሴዋች!
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Please share this workout with someone needs help and motivation!
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Abs workout // home workout // workout at home // fat loss // weight loss // fitness motivation // motivation // Upper body workout // home workout // at home workout // quarantine workout
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MAIN WORKOUT: 3-4 Sets // 12-15 // 45-60s Rest

1) Jumping jacks
2) Elbow to Knee crunch
3) Squat
4) High knee taps
5) Burpees
6) Lungs
7) High knee crunches
8) Vertical leg crunches
9) Ab V bent knee crunches

If you have any inquiries please contact me

https://www.instagram.com/kam4_fitness/

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