hi friends!! happy new year! for my first video of 2021 I thought what would be more perfect than a #hiit workout!!! this can be done easily at home or the gym! with equipment or without! hope you enjoy, if you try it out make sure to let me know! thank you for watching! xo🦋🤎
4 ROUNDS 30 SECONDS WORK/ 10 REST/ 50 SECOND REST BETWEEN ROUNDS.
🌱1 ARM ROW (ALTERNATE ARMS EACH ROUND)
🌱REV LUNGE (ALTERNATE LEGS EACH ROUND)
— I do give some modifications for the exercises in the video if needed!
O U T F I T:
GYMSHARK CAMO SEAMLESS LEGGINGS IN XS
GYMSHARK VITAL SEAMLESS CROP LONG SLEEVE IN XS
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canon eos m200!
final cut pro!
W H E R E I G E T M Y M U S I C:
F O L L O W M E:
hiii my name is Gaby Im a 24 year old Certified Personal Trainer and a lover of all things fitness, Halloween, astrology, the moon, coffee, horror movies, Stephen King, Tim Burton, Fall, going on adventures, turtles, The Sims and Harry Potter 🙂
I make workout videos, fitness related videos, vlogs, try-on hauls, vlogs, adventures with friends and family!
My videos will show how I balance being in my 20’s having fun, workout and making sure my health is on point!!
Please subscribe to keep up with me!! xo
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