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Today we will be doing a full body hiit fat burning workout with dumbbells that is beginner friendly with our timer set at 60s/12s. Be prepared to burn a crazy amout of calories in this fat burning workout. All you need are some dumbbells for this workout. We will hit every muscle group in this full body workout. All you need is 30- minutes to get into that fat burning zone. Let’s finish out 2020 strong! If you are looking for a little extra Core Workout click the link below! Be sure to Follow along on the FaceBook page for daily workouts from the library. NEW VIDEOS EVERY MONDAY & WEDNESDAY Click the link below for the stretch. Let’s Sweat!
CORE BONUS: 10-Min INTENSE AB WORKOUT – NO Equipment Beginner Friendly 2020 https://youtu.be/0431urXTxDk
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