FULL BODY fat burning workout with low impact modifications | 2021 4-Week Shred Challenge

FULL BODY fat burning workout with low impact modifications | 2021 4-Week Shred Challenge

Amazon

Hello beautiful people!

For those ready to focus on FAT LOSS the 4-WEEK SHRED CHALLENGE will help you drop body fat whilst maintaining maximum muscle mass, strength, and endurance. 4 weeks, 14 killer full body workouts! Lower/upper body focus, as well as some core workouts, low- and high-intensity cardio. No equipment. No jumping alternatives included. 140 different exercises: new exercises every workout!

HELP ME KEEP MY CHANNEL GOING BY SUBSCRIBING or SHARING ❤️

WARM UP: https://youtu.be/nn29ryIWMjo

Workout 1: THIS VIDEO
Workout 2: https://youtu.be/3t4TacRTEzA
Workout 3:
Workout 4:
Workout 5:
Workout 6:
Workout 7:
Workout 8:
Workout 9:
Workout 10:
Workout 11:
Workout 12:
Workout 13:
Workout 14:

Leave a Reply

Your email address will not be published. Required fields are marked *