Lets go above today!!
It’s the middle of the week, so lets keep the pace up! Today we have a full body fat burning HIIT day with no equipment needed! Don’t forget to subscribe and download your free 30 day burn program!
Your full body fat burning HIIT day with no equipment:
2x at each station
35 sec on 15 off
4 mountain climbers to 1 tuck jump
4 point drop squats
double mountain climber to push up
open chest to squat jump
straight leg toe taps
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L I N K S
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D I S C L A I M E R
It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.