Full Body Fat Burning Home HIIT | The Body Coach

Full Body Fat Burning Home HIIT | The Body Coach


Here’s a new fat burning workout! This one has minimal rest periods and will take around 15 minutes. This a great one to do at home, the park or the gym. #NoExcuses.

Let me know what you think in the comments below. And please like and share if you enjoyed it.

Let’s get #LeanIn15

Find my books here:
Lean in 15 The Shift Plan http://amzn.to/2ixLrD2
Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ
Lean in 15 The Sustain Plan http://amzn.to/2eEall5
Cooking for Family & Friends http://amzn.to/2oJFLfe
The Fat-Loss Plan (pre-order) Out 26th December 2017 http://amzn.to/2zIQuLf

Find my fitness DVDs here:
The Body Coach Workout http://amzn.to/2hfJ1aZ
Lean In Fiteen Workouts http://bit.ly/leanin15dvd

Find out more about the 90 Day Plan here:

For more recipe ideas and workouts, follow me on social media at any of the links below:

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