FULL BODY FAT BURNING HIIT (15 Min At Home Workout)

FULL BODY FAT BURNING HIIT (15 Min At Home Workout)

An intense full body, fat burning, HIIT style, at home workout! No equipment needed!
#LeanIn15 #HomeWorkout #FatBurn

Intro: (00:00)
Jumping Jacks: (00:40)
Active Recovery: (01:20)
Curtsy Lunges: (01:40)
Active Recovery: (02:20)
Scissor Chest Openers: (02:40)
Active Recovery: (03:20)
High Knee Punches: (03:40)
Active Recovery: (04:20)
Alternating Side Lunges: (04:40)
Active Recovery: (05:20)
Jumping Jacks: (05:40)
Active Recovery: (06:20)
Curtsy Lunges: (06:40)
Active Recovery: (07:20)
Scissor Chest Openers: (07:40)
Active Recovery: (08:20)
High Knee Punches: (08:40)
Active Recovery: (09:20)
Alternating Side Lunges: (09:40)
Active Recovery: (10:20)
Jumping Jacks: (10:40)
Active Recovery: (11:20)
Curtsy Lunges: (11:40)
Active Recovery: (12:20)
Scissor Chest Openers: (12:40)
Active Recovery: (13:20)
High Knee Punches: (13:40)
Active Recovery: (14:20)
Alternating Side Lunges: (14:40)
Outro: (15:17)

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