full body fat burning HIIT | 12 min & dumbbell only

Tone & sculpt with this fat burning HIIT workout. It’s like a virtual workout class right in your living room 🙂 Just grab a pair of light/medium dumbbells and let’s get after it!

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keep sweating with me here (my workout playlist): https://tinyurl.com/brisworkoutplaylist

wedding update covid-19 feels (my last video): https://www.youtube.com/watch?v=ewdutX8YIgk&t=506s

don’t forget to like and subscribe if you enjoy my videos 🙂 it helps my baby youtube channel grow! thank you for being here!

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✭ my favorites ✭

☆ hello fresh discount! use this coupon to get $40 off your first Hello Fresh box: https://tinyurl.com/y6rsrnst

☆ amazon fitness favs: www.amazon.com/shop/brihedleyfitness

☆ the best supplements:
pre workout: https://tinyurl.com/wteha26
post workout: https://bchbody.life/2Ar0SWD
clean snack bars: https://tinyurl.com/wzrxlmm
daily greens: https://tinyurl.com/y3v8yz3h

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Disclaimer: Shopping links are affiliate links. If you purchase a product or service with the links that I provide I receive a small commission. There is no additional charge to you! Thank you for hanging out on my channel and supporting me by shopping through my links! It helps me continue to create content for you! ILY ♡

full body fat burning HIIT | 12 min & dumbbell only

#realtimeworkout #homeworkout