full body fat burning HIIT | 12 min & dumbbell only

Tone & sculpt with this fat burning HIIT workout. It’s like a virtual workout class right in your living room 🙂 Just grab a pair of light/medium dumbbells and let’s get after it!


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keep sweating with me here (my workout playlist): https://tinyurl.com/brisworkoutplaylist

wedding update covid-19 feels (my last video): https://www.youtube.com/watch?v=ewdutX8YIgk&t=506s

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✭ my favorites ✭

☆ hello fresh discount! use this coupon to get $40 off your first Hello Fresh box: https://tinyurl.com/y6rsrnst

☆ amazon fitness favs: www.amazon.com/shop/brihedleyfitness

☆ the best supplements:
pre workout: https://tinyurl.com/wteha26
post workout: https://bchbody.life/2Ar0SWD
clean snack bars: https://tinyurl.com/wzrxlmm
daily greens: https://tinyurl.com/y3v8yz3h


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full body fat burning HIIT | 12 min & dumbbell only

#realtimeworkout #homeworkout