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FULL BODY FAT BURN | AT HOME | NO EQUIPMENT

FULL BODY FAT BURN | AT HOME | NO EQUIPMENT

Hey guy’s enjoy this video šŸ˜ŽšŸ˜œ

Full body fat burning workout in 28 day challenge šŸ˜„

Main exercise in this abs workout ; 30s

1- jumping jack
2- walk down to plank
3- Squat
4- BURPEES
5- Steam engine
6- high knees
7- Push up & mountain climbers
8- Push up
9- triceps toe touch
10- mountain climbers
11- lunge
12- JUMP ROPES

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Contact ; shaikhikbal420@gmail.com

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Subscribe ;https://youtube.com/channel/UCNApNH5hmz23HNBYH7k_fQg

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-FITNESS MODEL,
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-IKBAL SHAIKH

Thanks for watching
LIKE & SHEAR

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