Floor Sculpting workout|| No jumping– 30 minute fat burning home workout || upper body and abs

Follow me through a fabulous 30 minute floor Sculpting workout.
Upper body and abs.

This class is from my live Instagram workouts @kimmyfitnesslive you can subscribe via
www.kimmyfitness.com
Every Workout is saved 💕

I wanted to drop this session on boxing day as I was contemplating on doing my own. workout for about 30 minutes–literally as long as this session… So I thought maybe you are contemplating on what to do too…

This is just perfect for a low impact floor body Sculpting workout.
Really great for new mummas.
Prenatal you may need to adapt for moves but mostly all fine. Please listen to your body.

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DISCLAIMER; please note kimmyfitness can not take any responsibility for your participation. Taking part will consent to your own participation. Please seek professional advice is you need any alarming assistance.