5 minute fat burning workout you can do anywhere || Tamil fitness coach selva

Here are 7 fat-burning workout that can be done at home without equipment and are far more effective than running.Make sure you execute the movement correctly and stick to the whole circuit for the best results.this fat burning workout save your time and improve your physical fitness.

WORKOUT

HIGH KNEE RUN
SQUAT FRONT KICK
PLANK PRESS UP
DYNAMIC LUNGES
KNEE TO ELBOW CRUNCHES
SIDE PLANK
JUMPING JACK

Perform this circuit three rounds, rest 1 minute in between each round, hope you feel the burn faster try this workout daily morning for more results.

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Here my other workout videos you can follow:
How to reduce thigh and butt fat:
https://youtu.be/ntx4GG9cDHw

Full Body Stretching for Recovery
https://youtu.be/pTLlVHHKhQg

Simple Exercises To Do At Kitchen ||workout for women
https://youtu.be/Uj1tGQkvHhc

How To Reduce Your Side Belly Fat Fast With Stick Exercises At Home
https://youtu.be/F-IbIk5G_gA

SIMPLE WORKOUTS TO DO WHILE WATCHING TV
https://youtu.be/TWCHCMRy6xA

MUSIC
Track: Diviners X Riell – Slow [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/kPMLbSXM97U
Free Download / Stream: http://ncs.io/Slow

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