FAT BURNING WORKOUT CHALLENGE at Home

This workout is good for burning fat for 30 days challenge.

FULL BODY STRETCH 15 COUNTS
JUMPING JACK 30 COUNTS
BUFFLER SQUAT JUMP 12 COUNTS
GANCHO JUMP 12 COUNTS
KNEE HIGH 30 COUNTS
JUMP LEFT AND RIGHT 30 COUNTS
BURPESS 15 COUNTS
WALKING PLANK 12 COUNTS
PLANK 30 SECONDS/45 COUNTS
CAT AND COW STRETCH 30 COUNTS
ABDOMINAL STRETCH 30 SECONDS
FULL BODY STRERCH 30 COUNTS

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