FAT BURNING WORKOUT

Less gym time, more results: joselopezfit.com/THEBLOG/#infernoworkout

Inferno Workout:
1. Dumbbell Row to Squat Clean – 6 reps with 45lbs
2. Squat Jump to Squat Curls – 6 reps with 45lbs
3. Shuttle Pushups to Cross Crunch Plank – 6 reps per side
—Repeat for 5 rounds—