Fat Burning Products… do they even work?

When it comes to fat loss, you don’t need all of these crazy products. You need to focus on the basics.

Before anyone comes across this video and wants to cite scientific studies and argue that fat loss supplements work, you can save your energy…

I understand that certain ingredients can HELP with weight loss efforts. Some supplements can certainly help suppress your appetite. Others can help give you great energy for better workouts. Others help you get better sleep. All those things can certainly assist your efforts.

But none of these products I’m talking about actually BURN FAT. Zero percent of them!

We’re keeping this very basic. I’m assuming I’m not talking to ultra-competitive bodybuilders here that need to shed every ounce of water in their body.

If you want a scientific breakdown of ingredients, this isn’t the video for you. But if you want some honest conversation about fat burning products, you’re in the right place 🙂

Let me know if you find this video helpful and/or enjoyable! I know it’s on the long side, but I’m just starting to dabble with educational content, so any feedback is appreciated!

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