FAT BURNING MORNING ROUTINE

FAT BURNING MORNING ROUTINE

Amazon

There is a lot I’m still working on, that is why I took this long to upload the second video, life got lot of up’s and down’s.

Here’s the video to give you a go, preparing you to have that summer body you always wanted. You only need a stop-watch by your side, do every exercise for 30 seconds, rest for 15 seconds then carry on. Follow this morning routine everyday for maximum results. Only 5 minutes of your time everyday will do, so get yourself started.

Exercises:
1. Burpees
2. Jumping Squads
3. Jumping Jacks
4. Plank with Tuck Ins
5. Push Backs
6. Mountain Climbers
7. Standing Twist

Beat/Music:
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