Fat Burning HIIT CARDIO Workout || NO EQUIPMENT

WHAT’S UP #BANKSTREETGANG !!!

Next week we have our 21 Days of #FITMAS starting. We will be releasing a video everyday for the 21 days starting on December 1st so everyone can stay fit and healthy over the holidays!

EARLY ACCESS to FAT LOSS GUIDE
👉 https://bank-street-fitness.myshopify.com/collections/all
👉 FREE DOWNLOAD AVAILABLE

We recommend everyone doing 2-3 workouts this week! Next week we are starting out 21 workouts in 21 days, so stay tuned and don’t forget to subscribe, like and comment what you want to see in the net 21 days!

👉Another HIIT Workout: https://youtu.be/zMRFGN71i5k

🧜🏼‍♂‍Coach Mehdi Instagram: https://www.instagram.com/themehdisalemi/
🧜🏼‍♀‍Coach Katie Instagram: https://www.instagram.com/kgreiss_/

✉️CONTACT: BANKSTREETFITNESS@gmail.com
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0:00 Intro
1:25 Warm Up
3:57 Round 1
13:00 Round 2
21:57 Round 3
30:27 Ab Finisher
40:33 Subscriber’s Corner