Try my daily fat burning green smoothie that helps melt the fat away and aid in weight loss.
I hope you try it.
FAT BURNING SMOOTHIE
– 2 cups Pineapple Chunks
– 1 cup of Cucumber
– 1/4 cup Mint Leaves
– 2-4 cups of Spinach Mix
– 2 Celery Stalks
– 2 Tablespoons of Apple Cider Vinegar
– 1 large Kiwi Fruit
– 2 Cups of Water
– 4 Cubes of Ice
Why does it work?
Lime helps regulate cholesterol and can boost your metabolism by up to 20%! Which can potentially turn us into some fat-burning machines.
According to this study, adding 1 or 2 tablespoons of apple cider vinegar to your diet can help you lose weight. It can also reduce your body fat percentage, make you lose belly fat and decrease your blood triglycerides.
Mint helps settle your stomach and aid in digestion!
Spinach helps you to get full without adding much fat or calories to your diet, and did I mention lots of health benefits !! And tons of energy! Kale is. A superfood after all.
Pineapple is rich in fibre! Abundant in antioxidants! Helps improve the digestive process, strengthens ones, has high water content making it low calorie and absolutely delicious!
Celery helps in weight loss: Celery also provides dietary fibre which boosts digestion and weight loss–one large stalk contains only 10 calories. The high percentage of water and electrolytes in celery further prevents dehydration, that also reduces bloating.
Hope you love this video and find it helpful!
Hello, my name is Silvestro,
Published Author, Speaker, Weight Loss Mentor and better known as The Weight Loss King.
I lost 80kg and have kept it off for 16 sweet years. I continue to inspire people all around the world.
I help women lose weight for the VERY last time.
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Living your best life starts today on the journey, not when you get to end.
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