COME TRY OUT THIS AWESOME FAT BURNING FULL BODY WORKOUT!!
We brought you a new and exciting full body dumbbell workout that is perfect whether you are a beginner or and advanced gym athlete.
We made every exercise a combination movement, so you can hit multiple body parts in 1 swift movement, ensuring you burn more calories, build more muscle, all in less time.
Pick a weight that challenges, and try not to stop for 5 minutes!! If you want to extend this workout, double up, or quadruple up! Since it’s full body- hitting legs, back, chest, arms, shoulders, and core- it’s the ultimate workout that can challenge you in as little as 5 minutes, or really kick your a** in 20-30 minutes. MAKE IT YOURS!!
Hope you enjoy this workout and find it helpful. Make sure to smash the “LIKE” button, remember to “SUBSCRIBE” to our channel, and SHARE with your family/friends. We release new content every Monday, Wednesday, & Friday!
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