Are you ready to burn some serious calories? Then this HIIT(High Intensive Interval Training) workout is perfect for you!!

✅ 40 seconds of exercise + 15 seconds of rest

I hope you gonna enjoy it! Ready? Lets go 💪

PS: Sooooo sorry for the tape on my shoe 😅! Ups, nobody is perfect 🤣

Thanks for watching!

❤ nadine ❤

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I N S T A G R A M: namaste_nadine
Hashtag me after you did my workout: # fitwithnamastenadine

🎧 Where I get my Music from:
https://www.epidemicsound.com/referral/ssq5w3/
*30 days free trial* (Copyright Free Music)

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DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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#hiitworkout #fatburning #fullbodyworkout