Are you ready to burn some serious calories? Then this HIIT(High Intensive Interval Training) workout is perfect for you!!
✅ 40 seconds of exercise + 15 seconds of rest
I hope you gonna enjoy it! Ready? Lets go 💪
PS: Sooooo sorry for the tape on my shoe 😅! Ups, nobody is perfect 🤣
Thanks for watching!
❤ nadine ❤
I N S T A G R A M: namaste_nadine
Hashtag me after you did my workout: # fitwithnamastenadine
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This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.
#hiitworkout #fatburning #fullbodyworkout