Put on your sneakers and lets work the entire body! You can burn over 200 calories doing this intense 20 minute fat burning full body HIIT workout…I promise it’ll go by so fast! Let’s sweat!
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🔹 Exercise Mat by Gorilla Mats
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🔹 Outfit by FABLETICS
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✴️ DANSIQUE FITNESS VIRTUAL STUDIO
Pilates/HIIT classes are on Mondays and Thursdays and are bookable by email! I can’t wait to meet you and workout together!
✳️ ONLINE PRIVATE SESSIONS
Reach your dance and fitness goals! Ballet•Pointe•Pilates•HIT•Stretch
✳️ ONLINE GROUP CLASSES HOSTED BY THE JOFFREY BALLET SCHOOL
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Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.