EXERCISES IN THE VIDEO
1.HIGH KNEE
2.LOW PLANK TO HIGH PLANK
3.TOE TOUCHES
4.SQUAT JUMP
5.PLANK
6.LUNGES
7.JUMPING JACKS
8.HIP THRUST
9. V SIT PULSE
10. BACK KNEE
EXERCISES IN THE VIDEO
1.HIGH KNEE
2.LOW PLANK TO HIGH PLANK
3.TOE TOUCHES
4.SQUAT JUMP
5.PLANK
6.LUNGES
7.JUMPING JACKS
8.HIP THRUST
9. V SIT PULSE
10. BACK KNEE