Fat burning exercises

Fat burning exercises

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EXERCISES THAT BURN FAT!

You can do them at home at any time. You don’t need a big space or equipment, and you’ll see the results quickly. Enjoy your workout!

Initiate your physical changes!

The video shows two rounds of exercises. If you have better fitness skills exercise doing 3 or 4 laps, just play the video from the beginning. You can perform some exercises at a faster or slower pace.

1. SEAL SUMO JUMPING JACKS
2. PLANK HIP DIPS
3. SIDE TO SIDE SQUAT WITH JUMP
4. SPIDERMAN PLANK
5. KNEEL TO SQUATS
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VJEŽBE KOJE SAGORIJEVAJU MASNOĆE!

Izvodite ih kod kuće u bilo koje vrijeme. Ne treba vam veliki prostor ni rekviziti, a rezultate ćete vidjeti brzo. Uživajte u vježbanju!

Pokrenite svoje tjelesne promjene!

U videu su prikazana 2 kruga vježbi. Ako ste boljih kondicijskih sposobnosti vježbe radite 3 ili 4 kruga, samo pustite video iz početka. Pojedine vježbe možete izvoditi u bržem ili sporijem tempu.

1. SEAL SUMO JUMPING JACKS
2. PLANK S ROTACIJOM KUKOVA
3. BOČNI DOKORACI S ČUČNJEM
4. UPOR S PRIVLAČENJEM NOGU
5. ČUČANJ SA SPUŠTANJEM NA KOLJENA

Music:
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Galaxy Voices by Cauzmonote https://soundcloud.com/cauzmonotemusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/galaxy-voices
Music promoted by Audio Library https://youtu.be/zNqOPkZi83g
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