FAT BURNING CORE WORKOUT for kids and teens (no equipment)

Workout with me! Full-Body Beginner Routine + Fat Burning Core

You can do this set multiple times. I really felt amazing after this workout. This got me pumped up and energized for the day both physically and mentally. Try this workout for yourself, too and let me know how it goes in the comments.
And, don’t forget to have fun!

Interval Tracker :
* 40 seconds each exercise
* Rest for 20 seconds after each exercise
* Repeat for 1-2 more rounds if you want

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Songs :

Spotlight | Berlin Connection
Understanding | The Second Life