Fat Burning Circuit Training Advanced | The Fit Coach

FAT BURNING CIRCUIT TRAINING ADVANCED🔥
Circuit: 10 Rounds, 5 reps each (non stop).

1. Squats with kicks 5.
2. Push Up with single arm reach 5.
3. Mountain climber 5.
4. Up and down plank 5.
5. Plank jacks 5.

• 1-2 minutes rest between each round.

• Do this circuit after warmup.

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