FAT BURNING CHEST WORK OUT

ALWAYS START YOUR WORKOUT WITH NORMAL STRETCHING, TWISTING & ALL ROTATIONAL EXERCISES.

CHEST MUSCLE WORKOUT

1. ALTERNATE & COMBINED DUMBBELL PRESS (4 SETS WITH MAXIMUM REPS)
2. DUMBELL FLY WITH INNER CHEST (3 SETS WITH MAXIMUM REPS)
3. SUPERSET INCLINE BENCH PRESS (3 SETS)
4. INCLINE DUMBBELL FLY WITH PULL OVER (3 SETS)

SPECIAL THANKS TO DEEP JAISWAL FOR HELPING ME OUT IN MAKING THIS VIDEO….

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