Fat Burning Cardio Workout Week 01 For Gym| Home Friendly

Fat Burning Cardio Workout Week 01 For Gym| Home Friendly

Hello All My Fitness Family Member’s Here I Come With My New Fat Burning Cardio Workout Video,
This Video Helps those How Want To Burn Fat And Want Lean Body
Any Body Can Do These Workouts Boy’s Or Girl’s.
This Is My First Video Of Weekly Fat Burning Cardio Workout And Lot More To Come…

Rep’s For Beginner : 15 To 20 Rep’s
Intermediate : 20 To 30 Rep’s
Advance : 30 Or 30+ Rep’s


1). Jumping Jack

2). Plank Shoulder Tap

3). Standing Twisting

4). Spiderman

5). Fly Jack

6). Twisted Mountain Climber

7). High Knees

8). Wide Leg Frogger

9). Lateral Hops

This is my Personal workout and may not be suited for you.
It is strongly recommend that you consult with your physician before beginning in this exercise Program.
By engaging in this exercise or exercise program, you agree that you do so at your own Risk.

Thanks For Watching

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