Fat Burning Cardio Workout / sports exercises / Fitness [2020]

-a Full Body Workout that can do whenever and wherever you like.
-You don’t need any equipment or weights!! Targets the muscles of your whole body and gives you a QUICK SWEAT!
-There are two 1min rests in between. If you need to pause longer – feel free to do so. If you don’t need a break – skip them!
-I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.