FAT BURNING Cardio & Core HOME Workout | Day-19

30 minute FAT BURNING Cardio & Core HOME Workout.

This will challenge ad strengthen those core muscles whilst boosting your metabolism by burning extra calories in the cardio phases.

#fontanafit #fatburning #corestrength

TRAINING KIT I USE –
Training Top – FontanaFit Custom Tee (email for size and colour)

Shorts – https://www.nike.com/gb/t/flex-stride-13cm-brief-running-shorts-ff5zRG/CJ5453-010

Sneakz – https://www.nike.com/gb/t/react-infinity-run-flyknit-running-shoe-1Dlbt9/CD4371-102

✘ I N S T A G R A M: @sean.fontana
✘ W E B S I T E: https://fontanafit.co.uk
✘ F A C E B O O K: facebook.com/FontanaFitPersonalTraining
📩 C O N T A C T (business inquiries): sean@fontanafit.co.uk

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