Fat Burning Cardio – Bikini Competing – X3Sports

Fat Burning Cardio – Bikini Competing – X3Sports

Resistance cardio is one of my favorite workout when I’m super stressed! I can take aggression out while knocking out the fat.

My friends at X3 Sports in Atlanta,GA helped me do just that, all while getting in top-notch shape for NPC’s Atlantic USA Bikini Competition on March 21, 2015.

Watch as I do Kettle Bell Swings, Slam Ball, Hamstring Curls, and push the sled aka BIG RED.


IG @BrittanyNicole.Fit
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Twitter @BrittNicole_Fit

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