A fat burning cardio workout at home for quarantine. It is a follow along workout just like most of them on this channel. We have 5 exercises, the first four really gonna make you sweat with a lot of jumping, and the last one is an ab burnout perfect to lose belly fat. We gonna repeat it 3 times , so it takes 15 minutes to accomplish this exercise. See you on the sweaty side.
Beginners: 30 sec on 30 sec off
Intermediate: 40 sec on 20 sec off
Advanced: 50 sec on 10 sec off
music: Music: Alex Menco – EDM Dance Party / No Copyright Music / Music Room Records. youtu.be/2mX1dT5hva4
Discount CODE on Myprotein: GABYMP