BURN 100 CALORIES IN 10 MIN at home while working out.
In this video I’ll be sharing my new cardio routine to burn a big amount of calories in a small amount of time while working out.
This fat burning workout ❣is a perfect hiit workout to lose fat quickly in just 10 min. For this you don’t need any equipment.
I hope you enjoy this 10 min fat burning cardio || at home hiit workout no equipment for beginners. Have fun❤️.
P.S: Everybody’s claories expendure is diffrent. 100 calories is just an estimated average. I personally burned 124 caloories while doing my best to not stop midway. Some may burn more and some may burn less. ❣❣❣
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