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FAT BURNING Body Weight Workout

Benefits of FAT burning workout

1 Reverse lunge (right leg) Reps 8 Rest 0sec. Stand up straight with the bar on your back. …
2 Behind-neck push press. Reps 10 Rest 0sec. …
3 Back squat. Reps 10 Rest 0sec. …
4 Reverse lunge (left leg) Reps 8 Rest 0sec. …
5 Good morning. Reps 8 Rest 2min.

FAT burning workout

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