I hope you feel like sweating today! Because I have for you a FAT BURNING WORKOUT with elelments of kick boxing plus a bit of core training! 😉
You’re gonna love it!
There are no breaks during the workout, but OF COURSE if you feel like you need a pause just take it! If you don’t feel like jumping, just walk or lift your heels from the floor 🙂
Have fun and don’t forget to tell me what you think!
Subscribe to my channel, if you haven’t yet and spread the word about me to your friends and even enemies, if you want me to kick their butts haha just kidding!
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Izabela Myszkowska will not be responsible or liable for any injury or harm you sustain as a result of this video.