Fat-Burning এর জন্য cardio এক্সারসাইজ!!

Fat-Burning এর জন্য cardio এক্সারসাইজ!!

Dear All
No exercise in the world reduce fat unless other 03 components come together, these are:

2. Right Diet.
3. Quality and timely sleep.
4. Tension free life.

Group Cardio participants and credit goes to:

** Rain Fahim
** Sopnil Sajib

Video Credit:
**Raj Ahamed

Thank you all.
Stay Strong…..Live in Fitness

Mahmud Shaleh
Fitness Expert
Sixpack Fitnessklub,Gym
Dhaka, Banglsdesh.

PLS FOLLOW US:
**https://www.facebook.com/sixpackfitnessklub/

**https://www.facebook.com/groups/483565032218981/

**WEBSITE:
www.sixpackfitnessklub.com

**MAIL:
mahmud@sixpackfitnessklub.com

VIDEO DISCLAIMER:
The exercise and workout provided in the video are educational purposes only and are not to be interpreted as a recommendation for specific treatment plan, product or course of action.

Before beginning this or any exercise program,pls consult a physician for appropriate exercise prescription and safety precautions.

The exercise instrution and advise presented are in no way intended as a substitute for medical consultation.

During to follow my exercise program if any one feel dizziness or any physical discomfortness you should stop your workout immediately and consult with doctor.

#sixpack_fitnessklub