Extreme FAT BURNING Home CARDIO Workout | 20 min | High&Low intensity

If you need to burn some extra calories and get your heart beat an extra boost than this workout is just right for you πŸ™‚

Not even swap we high impact exercises with low ones to be more gentle on the joints, we also change up the intensity to get maximum results of those 20 minutes πŸ™‚

Do not forget to warm up before you work out and stretch afterwards πŸ™‚

Make sure to subscribe to my channel, like this video and leave me a comment πŸ™‚
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