Running low on time like all of us? Only have time to squeeze 5 minutes of exercise in? #Celebs swear by this when traveling, and mums swear by this all the time – if you squeeze in a quick 5 minute session, you’re 5 minutes closer to your goal. The key with this fat blasting workout is to go all in, because you will only get out what you put in to these sessions 💪 This session was designed to have you in your body’s “fat-burning” zone in no time – which will optimise your session and melt away the pounds.
Smash this fun and fast-paced session out by itself, do it twice, or add on to one of my other workouts for a quick way to get your heart pumping. Whatever amount of time you have, make sure you make it count. Sweat it out and let’s get #LIIT💥
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