EASY EXERCISE AT HOME| EASY FAT BURNING HOME WORKOUT| BEGINNERS FAT BURNING WORKOUT| PART 3

Hello friends, I have specially created these exercise videos, kind of vlogs for you all. These are home exercises which do not require any equipment and can be done by anyone. Please keep your flexibility and stamina in mind if you are a beginner. If you combine these exercises with brisk walk then you will get amazing effects. This is part 1do watch part 3 do watch part 1,2,4&5 too!! Warm up and cool down is a must ,PLease DO NOT MISS WARM UP AND COOL DOWN! Hope you like them , do write to me. There are 5 videos as of now, but, depending on your response I’ll continue. Each video will be uploaded every Wednesday. I’m introducing a friend cum fitness and dance trainer Shailu Rao (I call her DOST) in this series with whom I’ll exercise. For personal consultations from her you can contact her , details given below

FOR PERSONALIZED CONSULTATIONS FROM DOST (SHAILU RAO) PLEASE CONTACT BELOW 👇
https://www.instagram.com/shailu1676/
https://www.facebook.com/ShailuRao16
E-mail id is shailurao1676@gmail.com
mobile no.is 8652316999

COLLABORATIONS WRITE TO US AT lataasaberwal@gmail.com
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Hello friends, I am Lataa Saberwal, Indian actor, certified Image Consultant and nutritionist. In this period of lockdown I went deep inside me and discovered what I actually what to do! I want to ” help” you all live “successful” , “healthy” and “meaningful” lives. I want to “inspire” you, hold your hand and help you reach your goals by managing your “image” and “health” in a correct way. I want your journey called life be “beautiful” and “joyful”. To sum up my company Life Influence aims to INSPIRE! INSPIRE and INSPIRE!! ♥️♥️ Love and affection to all. Ye

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Note: all information provided by Lataa saberwal is of general nature and is furnished only for educational/ entertainment purposes. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Lataa saberwal harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Hello, I am an Indian actress, a qualified Image consultant and a nutritionist. I believe that every woman/girl has full right to look beautiful regardless of her age,size,shape and color, because you are unique in yourself….On my channel you will get to watch makeovers,makeup tutorials, inspirational stories, image management lessons , tips on a healthy life and healthy recepies….Happy watching!!