DAY 8 – INTENSE FAT BURNING TABATA | Burn Calories | Fit At Home Challenge

Hi Everyone!
Today is our DAY 8 of our FIT AT HOME CHALLENGE! You will need 3 pound dumbbells in each hand to make it more challenging 😊.
I want you to challenge yourself today as best as you can. We can do this together. It wont be easy, but I want you to push yourself little bit more and finish this workout with me :). I know you can do it!!!

Here is your warm up and stretching:

DYNAMIC Warm-up routine 👉 https://m.youtube.com/watch?v=ny9zTMMw91w

stretching routine 👉https://www.youtube.com/watch?v=wgfa_Nk3hqI&t=387s

Leave me any comments you might have I would be more than happier to answer them!

I am here to support you and I make sure we make some good progress together! It won’t be easy, but together we can achieve anything!

Our Workouts are every: Monday, Wednesday and Friday!

LOVE,

ZZ:)

#burncalories #tabata #workoutsbyzz

RECENT WORKOUTS:
DAY 1 FIT AT HOME CHALLENGE – https://www.youtube.com/watch?v=DkTCcOY1o5M
DAY 2 FIT AT HOME CHALLENGE – https://www.youtube.com/watch?v=1ZloP7skVrU&t=759s
DAY 3 FIT AT HOME CHALLENGE – https://m.youtube.com/watch?v=0Mg297hP6SM&t=313s
DAY 4 FIT AT HOME CHALLENGE – https://www.youtube.com/watch?v=-4BTJcbanj4&t=1091s
8 MIN TABATA WORKOUT – https://www.youtube.com/watch?v=qXEiExAkGUY&t=151s
15 MIN CARDIO AND LOWER BODY WORKOUT – https://www.youtube.com/watch?v=LadrD2fcKGQ

My Instagram @ https://www.instagram.com/workoutsbyz
Subscribe to my YouTube Channel @ youtube.com/c/WorkoutsByZZ
Shop my favorites https://www.amazon.com/shop/workoutsbyzz
Website @ https://workoutsbyzz.com (30 days free fit challenge)

Note: All information provided by workout by zz is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold workout by zz from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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Stay Healthy & Safe

Music in this video:
NCS: Music Without Limitations
NCS Spotify: http://spoti.fi/NCS

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