Day 3 TABATA | 20 MIN HIGH INTENSITY FAT BURNING workout | No Equipment | Low Impact options

Day 3 TABATA | 20 MIN HIGH INTENSITY FAT BURNING workout | No Equipment | Low Impact options

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You only need 20 min to feel the effects of this TABATA workout. Use this workout to push your endurance and power.

Download the FUN AND FIT Workout Plan and Schedule here http://bit.ly/2X5ssEz21DayChallengeTyClark
Welcome to Day 1!! Try full body workout will cover your cardio and strength and the FUN MUSIC and NO REPEAT workout LIST WILL CARRY YOU TO THE END.

I’m a Whole Body Health and Wellness coach and have also gotten myself out of severe chronic fatigue and fibromyalgia. If you need help losing weight or feeling the best in your body, check out my programs here.
https://www.healthyfitwithty.com/get-healthy-fit-1

If you are loving this music – it’s all copyright free and I get it from 2 different music services called

EPIDEMIC SOUND – https://www.epidemicsound.com/referral/dx21op/
www.soundstripe.com. Use HEALTHYFIT for %10 off!

Go here to keep up to check out my other programs
https://www.healthyfitwithty.com

For self-care and self-massage, my other channel is zionsedgemassage.

https://www.youtube.com/channel/UC-0PJuIoRDkxjwrCDWCw0ww?view_as=subscriber

Check out self-care products I recommend on Amazon
amazon.com/shop/runtyrun

You can also follow me here.

https://www.instagram.com/healthyfitwithty/

Website –
www.healthyfitwithty.com

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