Cardio Workout HIIT | 25 mins | Chair Pilates | Fat burning | No jumping options

WOW! This got me good! Such a burner on those legs, arms and abs.
This is definitely not a beginner workout as the intensity is higher and minimal rest breaks. It’s aimed for more intermediate to advance.

Grab a chair and lets get moving!

Let me know below how you got on.
Jacinta x